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Thursday, 5 March 2015

Healthy Lunch



I know how hard it can be to steer clear of all the bad stuff when making yourself a meal. Personally, I always have to stop myself from continually snacking which means that I am not hungry when it comes to meal times! Today, I thought I would talk you through my 'Healthy Lunch'. As my drink, I poured some of the Sainsbury's Pineapple Juice into a glass, this was probably the most unhealthy part of my meal but I would recommend this juice as it is very tasty, smooth and contains less sugar than many other juice drinks. Then, for my sandwich I used seeded brown bread to make it extra healthy and I then spread on a tiny bit of low fat unsalted butter. For the filling of my sandwich I used Honey Roasted Ham to make sure I got some protein from the meal. The yoghurt that I ate was Yeo Valley LOW FAT Greek Yoghurt with honey. You can choose any yoghurt you want for this part of the meal, this is just one of my favourites, but be careful when choosing Greek yoghurts as some can be extremely high in fat and unhealthy! When it comes to fruit it is completely up to you what you want to choose. Grapes and clementine's are two of my favourite fruits and much easier to buy than more exotic fruit such as pineapple or mango so they are perfect to eat on an everyday basis as you don't have to worry about whether they are in season or not. I hope you enjoyed this little post! : )


BlogElla x

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6 comments:

  1. i'm trying to make healthier meals as well, looks good!

    xx danielle // shades of danielle

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    Replies
    1. Thankyou! It tasted just as good : )

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  2. Like your blog very much! It was so interesting to read your posts and also I’d like to say that you have beautiful photos! I know that it requires so much time to update blog, but keep doing it!)
    I’ll be happy to see you in my blog!)

    Diana Cloudlet
    http://www.dianacloudlet.com/

    ReplyDelete
  3. great post :)

    http://allornothing-blog.blogspot.co.uk/

    ReplyDelete
    Replies
    1. Thankyou, that means so much : )

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